GoodScriber 听力素材库 · 个人成长
Improvement Pill
动画讲习惯和自我提升，语速平稳。 在线看Improvement Pill，配同步字幕逐句回放，支持翻译、查词、AI 单句讲解和跟读发音评分。
共 12 个视频，总时长 1 小时 42 分钟。难度：中级。
课程列表
| # | 标题 | 时长 | 难度 |
|---|---|---|---|
| 1 | Beat Cognitive Clutter | 8:10 | 中级 |
| 2 | Your Insomnia Is Not What You Think | 9:08 | 中级 |
| 3 | How To Achieve Your Hidden Potential | 8:40 | 中级 |
| 4 | Never Have Enough Time? Watch This | 9:03 | 中级 |
| 5 | The Science Of Taking Control | 8:23 | 中级 |
| 6 | The Dark Side of Self Improvement | 8:59 | 中级 |
| 7 | Body Language 101: The Science of Mirroring | 8:28 | 中级 |
| 8 | Why You Shouldn't Second Guess Your Decisions | 8:54 | 中级 |
| 9 | The Courage To Be Disliked | 8:11 | 中级 |
| 10 | How To Avoid Getting Ghosted | 7:32 | 中级 |
| 11 | Stop Obsessing Over Your Crush | 7:19 | 中级 |
| 12 | How To Never Run Out of Things to Say - The Ladder Technique | 8:49 | 中级 |
怎么练
- 打开一条素材，音频或视频配同步字幕，逐句播放。
- 任意一句都可以重播、看翻译、点词查义，或者让 AI 讲解这句话。
- 每句播完跟读或复述，录下自己的声音，把有用的单词和句子存进单词本、句子本。